After my detox week at Samahita Retreat in Kosamui, Thailand entering a new path is like walking out onto a blanket of new fallen snow.

As I look out at that bright experience, so full of possibilities, my head clears and I envision new ways forward.

Before setting down footprints, I like to set intentions to guide my personality. In the past, these have been „resolutions“ that I’ve struggled to hold myself to, focusing on desired end results, rather than on the process of getting there.

I’m gentler with myself now. I think of my intentions as a shift in mindset, a time to shed old habits, embrace new rituals, and focus on the journey more than the destination.

Let’s see what will happen in the near future. Soon more about my detox experience here at sl4lifestyle.

I wish all of you a good start in the new week!